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Young male alcoholics are more likely to develop osteoporosis

Posted by Editor in December 12th 2008  
under: Addiction     Tags: , , , , ,

Fragile bones is one of the adverse consequence of alcoholism and according to new research, young alcoholics are also at higher risk of developing osteoporosis but this effect of alcohol is less intense in women than men. In a small study of 57 alcoholic, ages of 27 to 50, researchers examine low bone mass than [...]

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Calcium, Vitamin D help preventing stress fractures in active young women

Posted by Editor in November 10th 2008  
under: Vitamins & Minerals, Women Health     Tags: , , , , ,

Calcium and vitamin D supplements seem to do more than just strengthen bones in older women and in younger and active women, it reduces their risk of stress fractures. Many bone health are referring to a recent study of more than 5,200 female U.S Navy recruits to illustrate that point. The results of the study [...]

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Drink Three Glasses of Milk and Keep Blood Pressure Away

Posted by admin in March 5th 2008  
under: Blood Pressure     Tags: , , , , , , , ,

Women can easily reduce the risk of developing hypertension and the blood pressure if they drink milk that is fat free along with consuming more calcium and vitamin-D from the food sources, not from additional supplements. A recently concluded research study published in the American Heart Association’s journal “Hypertension”, revealed this fact. According to the [...]

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