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Tips on how to slim down this spring 2011 and get ready for a gorgeous summer!

Posted by admin in April 24th 2011  
under: Slim     Tags: , , , ,

Spring is a great time of the year, when you can say good bye to your warm winter clothes and gear up for the oncoming bikini season. This is the time to shake yourself out of the hibernation mode and we have just the expert tips that you have been looking for to slim down [...]

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Tips to keep high blood pressure in control

Posted by Editor in November 26th 2008  
under: Blood Pressure, Health Tips     Tags: , , , , , , ,

High blood pressure (quite well-known as a silent killer) is considered as one the biggest risk factors for heart disease and if you are conscious about their heart health, you definitely need to keep your blood pressure under control. Proper medication is, undoubtedly, a great help, but there are some other ways that can be [...]

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Calcium, Vitamin D help preventing stress fractures in active young women

Posted by Editor in November 10th 2008  
under: Vitamins & Minerals, Women Health     Tags: , , , , ,

Calcium and vitamin D supplements seem to do more than just strengthen bones in older women and in younger and active women, it reduces their risk of stress fractures. Many bone health are referring to a recent study of more than 5,200 female U.S Navy recruits to illustrate that point. The results of the study [...]

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