Calcium use has the potential to cut the risk of all types of cancer in females and cancer of alimentary canal in both male and females, according to a new report. This study is one of the first group studies to analyze the effects of calcium and dairy food in relation to the cancer prevention. [...]

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Calcium and vitamin D supplements seem to do more than just strengthen bones in older women and in younger and active women, it reduces their risk of stress fractures. Many bone health are referring to a recent study of more than 5,200 female U.S Navy recruits to illustrate that point. The results of the study [...]

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Women can easily reduce the risk of developing hypertension and the blood pressure if they drink milk that is fat free along with consuming more calcium and vitamin-D from the food sources, not from additional supplements. A recently concluded research study published in the American Heart Association’s journal “Hypertension”, revealed this fact. According to the [...]

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