Thankyou for fodmaps info. I suffer IBS symptoms consisting of bloating,flatulence and abdominal pain. I have found foods such as cauliflower,raw cabbage,lentils,white beans,bollotti beans,chick peas and thermophilis in yoghurt cause synptoms. I take nexium,citracal,vitamin D,1/2 teas. psyllium husk and quick fibre plus daily. I have had surgery for a hiatus hernia but still require nexium. I have low bone density hence the citrical and vitamin D. I was diagnosed with diviticulitis 16 years ago and require psy.husk and QFP to help with regularity. I always have IBS symptoms after taking antibiotics as well as at other times.A blood test for celiac has proved negative. I am 65, do we become intolerant to certain foods etc. as we age? Should I try the LOW FODMAPS diet?