I have fructose malabsorption.Can i have coconut pure juice Without suger.I m 65 years old
Coconut milk is high in fructose but I cannot say for sure about the coconut juice. A lot depends on how it is manufactured. If you have been diagnosed with fructose malabsorption, you should be seeing a dietitian who will be in a better position to advise you further. Of course, you may try a small quantity and see how you react to it.