The rates of obesity are increasing among all the individuals, however disparity in its rate is related to the ethnic and the socio economic background; it is linked not only to the nutrition and the physical activities, but also to the environmental situation in which people live.

A new study appearing in the journal “Nutrition Reviews” […]

Click Here To Continue Reading

With regular exercise you can reduce weight but inconsistent exercise will result in weight gain. You may reduce weight once with an inconsistent exercise schedule but when you resume your exercising schedule you will definitely put on weight instead of loosing it.

A recent research study establishing this fact with sufficient evidences has been published in […]

Click Here To Continue Reading

In a first ever prospectively evaluated research study it was revealed that there exists a strong relationship between the subjective social status in the school community and change in the Body Mass Index (BMI) of the adolescent girls. The higher a teenage girl would perceive herself to be on the social status level the lower […]

Click Here To Continue Reading

The holidays are coming and it’s time for enjoying more food! Oh wait, they are always coming and you probably did not realize that you have used all of them as an excuse to eat more “just this once”. A test showed that the average weight gain of an American between Thanksgiving and Christmas is […]

Click Here To Continue Reading